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Who is Temper Coaching for?

We made Temper for people who:

  • Want to be healthier and feel better
  • Want to start intermittent fasting
  • Looking for support with their existing intermittent fasting practice
  • Want to start each day focused on something other than hunger
  • Are trying a new fasting routine and are unsure of the commitments
  • Want to feel more focused while you fast
  • Are a new or top tier faster looking to accelerate or expand your practice