Reviews

How it all works

ADDRESS

Fasting Style

Habits

PLAN

1. Order your monthly supply of mints

Just say no to cravings with our discrete, anytime, anywhere mints.
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Badge

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invisible

Coach Amanda

Certified Health Coach

2. Work 1:1 with your fasting coach

Design your practice, build a plan, and stay accountable with as much help as you need.
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OMG Jade!!
You are doing Great! 👍

on track

3. Stay on top of your goals with our app

Our mobile app makes it easy to chat with your coach and track your progress wherever you are.

Take a closer look,
it's a big deal.

Citravarin

The breakthrough rare cannabinoid that make Temper Fasting Mints a big deal in a small mint.

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Small mint, big deal.

Powered by science

Citravarin works by blocking the signals in your brain that cause cravings.

100% natural

Drug-free, sugar-free, caffeine-free, hormone-free... we could go on.

Super subtle

Fasting is your own business. Mints are discrete, quick-dissolving, and fast-acting.

No highs, no lows

We use THCV found in citrus peel extracts; you won't find any cannabis here.

Fasting helps with everything from inside

to outside.

Recycle, Repair, Repeat
‍Fasting activates your body's response to heal your cells.

Reduce Inflammation
Chronic inflammation can lead to diseases like diabetes.

Balance Body Composition
Maintain your energy while losing fat and keeping muscle.

Enjoy Clearer Skin
Fasting can help reduce acne and deliver smoother skin.

Yay, questions!

Our scientists and fasting coaches have the answers (phew).

What is Citravarin?

Our active ingredient, Citravarin, is made using the same THCV found in cannabis, but instead of being isolated from the cannabis plant, is made from citrus peel extracts.
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What are the ingredients in Temper's Citravarin Fasting Mints?

We go above and beyond to make the highest quality product. Every batch of our mints is tested for identity, purity, strength, and composition. That's why we can be sure that what's on the label is what's in every mint.All of our ingredients are sourced from inside the USA.
Ingredients: Citravarin, Erythritol, Dicalcium Phosphate, Peppermint Oil, Silicon Dioxide, Magnesium Stearate.

Will Temper Fasting Mints break my fast?

Nope! Temper's Citravarin fasting mints are sugar-free, calorie-free, and will not break your fast!

Do I need to be fasting to benefit from Citravarin Fasting Mints?

Nope! The benefits of Temper can be felt with or without a healthy fasting practice.
Whether you're fasting or not, the mints can help control snacking between meals or late at night.

When should I take Citravarin Fasting Mints?

Every customer has access to a fasting coach to help you find the best way to fit Citravain Fasting Mints in to your lifestyle.
But here's some general advice: take one Citravarin tablet approximately 30 minutes to one hour before the time you would normally expect to be eating a meal. If your hunger is a bit less predictable, you can also take one whenever the hunger pangs start to interfere with your day.

When is my coach available?

You will schedule your 1-on-1 sessions with your coach in the Temper app. Each coach has their own schedule and will make sure you can find a time that works for you.
Temper coaches are available to text chat through the Temper app Monday to Friday 9am to 5pm (Pacific). If you need your coach after hours simply send a message and they will get back to you when they are back on line.

How do I start chatting with my coach?

When you sign up, you will receive an email with a registration link.
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If you signed up for Temper using your phone number or email, your coach will reach out to you to introduce themselves and start your journey together!
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When you download the app you will receive a message from your coach welcoming you to temper. Go to the chat tab, introduce yourself and tell them what brought you to Temper or share your goals with your coach.
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If your coach hasn’t reached out to you yet, try tapping on the chat button on the bottom of the home screen.

If you are having trouble contacting your coach, please email us at Coaching@usetemper.com so we can get you connected with your coach right away.

What can I expect from my Temper coach?

Your Temper coach is here to help you as an ally. We promise to:

Be non-judgemental
Meet you where you are
Be an accountability partner
Be professional
Be on time
Serve as an expert guide on your wellness journey
Serve as a sounding board when you are struggling and looking for solutions

Is there a Temper mobile app?

Yes! Now you can access Temper care wherever you go! You can download the Temper mobile app through the app store, and keep us right in your pocket.

Why are Citravarin Fasting Mints a great value?

For decades, mainstream supplements have been formulated with two primary goals: low cost and long shelf life. Made with low quality ingredints, the resulting products are not only less effective, but are often filled with harmful materials. At Temper, we put quality and efficacy above all. We use obsessively researched ingredients, in forms identical to those found in healthy foods. We use no fibers, fillers, or preservatives. And we ship our product fresh--it never sits on a shelf. Our ingredients aren’t cheap. But our scale and our direct-to-consumer model allow us to deliver the finest quality Citravarin for $76/month, or $2.53/serving.

How does my subscription work? How can I update my preferences every month?

We’ll send you an email each month, a few days before we charge you and ship your next order. You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page.
You’re in control.

Intermittent fasting made refreshingly easy