Through research, science, and technology, there are many ways to achieve weight loss. It can happen through simple diet and exercise changes, programs, supplement tools, prescribed medications, and more. Healthy food choices and habits that benefit your specific body should always be at the forefront of your weight loss strategy. The extra aids now available have proven to be effective vehicles for moving toward the finish line for your goals.
Should You Choose Fasting Mints or Peptides for Weight Loss?
Peptides, in particular, are one treatment option that is getting increased spotlight as of late. Influencers and celebrities have created a lot of increased demand for this injectable appetite drug.
Since the 90s, cannabinoids, like those found in fasting mints, have also found their place in diets and wellness routines around the world. Fasting mints are a popular tool to help curb cravings to get you through an intermittent fasting period to your next meal.
So which is the answer? Is one more effective than the other at helping you lose weight? Let’s take a look.
What is a peptide?
At its most basic level, a peptide is a string of amino acids, the building blocks of proteins. Peptides have anti-aging, anti-inflammatory, and muscle-building properties. They help restore and renew your body. Peptides are more broken down than proteins, making them easier to absorb.
Peptides are naturally abundant in foods, but it is possible to manufacture them from food sources or create them synthetically.
How do peptides work?
Semaglutide is the peptide ingredient in drugs like Ozempic and Wegovy. It stimulates the GLP-1 hormone for regulating blood sugar. This helps treat Type 2 Diabetes. It slows the emptying of the stomach, meaning people using it will fill up faster, feel satiated, and consume less food.
As a secondary result, this peptide can also affect the brain by reducing the urge to eat and even changing personal tastes and reactions to food.
The fine print
These injectable drugs may seem like a quick fix for dropping weight, but the potential side effects may outweigh the perceived benefits. First, the treatment is not temporary. Doctors recommend continued doses of Semaglutide to keep the changes in effect and the new habit sustainable. If you quit the peptides, the weight lost would more than likely return.
Second, one of the main side effects reported is nausea and vomiting. While that seems like a standard possibility while taking any medication, people have reported significant changes to their appetite including food aversions. Having a physical reaction to the idea of food and, thus, hardly or not eating may seem like a solution to lose weight, but not in a healthy manner.
On the more extreme end of the spectrum, thyroid tumors, pancreatitis, and pancreatic cancer are risks when using Semaglutide. It’s not recommended to go this route if you have a personal or family history of these conditions.
Cannabinoids for Weight Loss
Cannabinoids are chemical substances that join cannabinoid receptors in your body. The cannabinoid molecules that make up the endocannabinoid system regulate many of your body’s activities like mood, memory, sleep and appetite.
The most well-known cannabinoids are THC and CBD found in the cannabis plant. While people have smoked the cannabis plant for millennia, it’s only been in the past three decades that researchers have studied the endocannabinoid system’s effect on appetite.
Citravarin is a product that contains the same THCV found in cannabis, but it’s made from citrus peel extracts, not the cannabis. This means it is 100% cannabis-free and won’t produce any psychedelic or “high” effects.
How do cannabinoids work?
Simply put, cannabinoids interact with hormone receptors in our nervous system and regulate how they process and direct information.
The first endocannabinoid receptor (CB1) was discovered 30 years ago by researchers at the National Institute of Health. Since then, CB1 has been found in every part of our energy regulation system: in the parts of the brain that regulate food drive, the sensing of food smells, memories of feeding time, and more.
THC is a CB1 activator, meaning it increases our hormones’ control over our thoughts and actions, causing the munchies. The THCV cannabinoid acts on the CB1 receptor, but it blocks it instead, reducing those same hunger hormones.
The fine print
While cannabinoids occur naturally, they interact with your nervous system which can change your mood, thinking, memory, or other bodily processes.
Unlike other forms of cannabinoids, CBD, THCV, and Citravarin don’t produce hallucinatory effects. Citravarin is a helpful tool when paired with diet and intermittent fasting for weight loss. It is effective in reducing cravings to help you stick to your fasting and eating boundaries.
When choosing resources and tools to achieve weight loss and intermittent fasting goals, weigh your options before jumping on any bandwagons.. Talk to your doctor to see if peptide medication is right for you, and for an effective and safe day-to-day tool, check out Citravarin Fasting Mints to help you curb cravings and stick to your guns while you’re fasting.
Temper’s fasting mints come with one-on-one coaching support to help you stay accountable and informed while navigating the highs and lows of your weight loss and wellness journey.