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Coach Amanda
Certified Fasting Coach

Stop food cravings and reach your fasting goals faster.

With Temper you’ll not only pick but stick to a healthy fasting practice.
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Who's fasting?

David Sinclair
Harvard Medical School Professor
Author, Lifespan: Why We Age―and Why We Don't Have To
“Our bodies evolved to need adversity to be resilient. Intermittent fasting activates the genes that fight aging and disease.”
Learn about fasting
Citravarin Fasting Mint

Take a closer look,
it's a big deal.

Made with Citravarin
The breakthrough rare cannabinoid that make Temper Fasting Mints a big deal in a small mint.
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Citravarin Fasting Mint

Take a closer look,
it's a big deal.

Better than magic.
It's Science.
Citravarin stops cravings before they start, by blocking the signals that cause cravings.
Time to Get Serious
Fasting can be uncomfortable, so we made Citravarin - a rare cannabinoid that give you the “anti-munchies.”
Clean and Simple
100%  naturally powerful. Drug-free, sugar-free, caffeine-free, stimulant-free, hormone-free, non-habit-forming.*
Incredibly Convenient
It's an easy-dissolving mint for fast-acting craving control on the go.
Shop Mints
nourished
Fulfilled
Energized
Temper App

Get connected with yourself.

Track how your food makes you feel to find the lifestyle that helps you thrive.
Daily journaling and tracking to keep you on pace with your goals.
Direct communication with your coach via video chat or messaging.
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Hi, Jade!
I hope you're as proud of your progress as I am!
Fasting Coach

They've seen it all before.

Dig into strengths, opportunities, and define your unique fasting plan.
A real human to help you discover your path through lifestyle obstacles. 
Fast with a partner who's helped hundreds of people like you do this before. 
Gain the confidence to take responsibility for your intermittent fasting plan, diet and lifestyle.
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Fasting helps with everything from inside
to outside.
Autophagy
Fasting activates your bodies natural power to recycle and repair.
Reduce Inflammation
Fasting calms chronic inflammation.
Balance Body Composition
Fasting is the healthiest way to lose fat while keeping muscle.
Clear Skin
Fasting reduces acne and smooths skin.
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Coach Amanda
Certified Fasting Coach

Not sure where to start? 

Take our 1-minute quiz and get a personalized fasting plan.
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* FDA Disclaimer

The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.