Coach Amanda
Certified Fasting Coach

Stop food cravings and reach your fasting goals faster.

With Temper you’ll not only pick but stick to a healthy fasting practice.
See our team on:


Citravarin Fasting Mint

Take a closer look,
it's a big deal.

Made with Citravarin
The breakthrough rare cannabinoid that make Temper Fasting Mints a big deal in a small mint.
Citravarin Fasting Mint

Take a closer look,
it's a big deal.

Better than magic.
It's Science.
Citravarin stops cravings before they start, by blocking the signals that cause cravings.
Time to Get Serious
Fasting can be uncomfortable, so we made Citravarin - a rare cannabinoid that give you the “anti-munchies.”
Clean and Simple
100%  naturally powerful. Drug-free, sugar-free, caffeine-free, stimulant-free, hormone-free, non-habit-forming.*
Incredibly Convenient
It's an easy-dissolving mint for fast-acting craving control on the go.
Temper App

Get connected with yourself.

Track how your food makes you feel to find the lifestyle that helps you thrive.
Daily journaling and tracking to keep you on pace with your goals.
Direct communication with your coach via video chat or messaging.
Hi, Jade!
I hope you're as proud of your progress as I am!
Fasting Coach

They've seen it all before.

Dig into strengths, opportunities, and define your unique fasting plan.
A real human to help you discover your path through lifestyle obstacles. 
Fast with a partner who's helped hundreds of people like you do this before. 
Gain the confidence to take responsibility for your intermittent fasting plan, diet and lifestyle.
Coach Amanda
Certified Fasting Coach

Not sure where to start? 

Take our 1-minute quiz and get a personalized fasting plan.